by bkeiser | May 25, 2021 | High-Performance, Individual Coaching, Mindset
I was sitting at my desk in my office wearing sweatpants and a flowy dress shirt as I participated in one virtual meeting after the other. My tea was cold, and my head was pounding. My notebook had more to-do’s than completed tasks, and I felt like a cat on a...
by bkeiser | Apr 28, 2021 | High-Performance, Individual Coaching, Leadership, Mindset
Impostor syndrome has been described as doubting your abilities and feeling like a fraud. It is said to affect high-achieving people at a higher rate than others, showing up as discounting our skills and accomplishments. Impostor syndrome affects both men and women...
by bkeiser | Apr 12, 2021 | High-Performance, Individual Coaching, Mindset
Starting something new is exciting, challenging, and maybe even scary. When we set a goal for ourselves, the thrill of the journey and vision of success can be energizing. However, it can be overwhelming to take the first few actions towards that goal and keep the...
