by bkeiser | Jun 23, 2022 | High-Performance, Individual Coaching, Inspiration, Leadership, Mindset
What is a personal brand? If you are like me, you feel like your “brand” changes every day (and maybe even multiple times a day). You have your professional self, parenting self, side-hustle self, bestie self, hot mess self (oh, just me?), and so on. I...
by bkeiser | May 25, 2021 | High-Performance, Individual Coaching, Mindset
I was sitting at my desk in my office wearing sweatpants and a flowy dress shirt as I participated in one virtual meeting after the other. My tea was cold, and my head was pounding. My notebook had more to-do’s than completed tasks, and I felt like a cat on a...
by bkeiser | Apr 28, 2021 | High-Performance, Individual Coaching, Leadership, Mindset
Impostor syndrome has been described as doubting your abilities and feeling like a fraud. It is said to affect high-achieving people at a higher rate than others, showing up as discounting our skills and accomplishments. Impostor syndrome affects both men and women...
by bkeiser | Apr 12, 2021 | High-Performance, Individual Coaching, Mindset
Starting something new is exciting, challenging, and maybe even scary. When we set a goal for ourselves, the thrill of the journey and vision of success can be energizing. However, it can be overwhelming to take the first few actions towards that goal and keep the...
by bkeiser | Mar 31, 2021 | Business Tips, High-Performance, Individual Coaching, Inspiration
I recently started a second business and had to build yet another website from scratch. I stared at the blank screen, wondering how on earth I would fill the pages with fresh copy that made others feel just as excited about my new company as I was. Furthermore, how...
